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Haedong
Kumdo
The Way of the Eastern
Sword, Haedong Kumdo, is an exciting and dynamic martial
art. Kumdo comes from the military system of Kokurye dating
back 1,500 year in Korea.
The practitioners of Haedong
Kumdo use training swords (Wood and Aluminum), as
well as real live blade swords, which weigh approximately
1,2kg. Sword techniques are
not only one of the most important skills in combat, but
also improve physical strength,
endurance, posture and attitude while assisting the practitioner
to develop a noble
state of personality.
The
benefits of training Haedong Kumdo
A TRAINING SYSTEM DESIGNED FOR
ALL GENERATIONS THAT CAN LAST FOR YOUR LIFETIME.
Training is not only for young people, people of all ages
can benefit from training in Haedong Kumdo. Men &
women train equally and you don't have to be fit or have
any previous martial arts experience to start. It is a
complete system that includes, forms, sparring, drills,
cutting using both wooden swords and live blades and later
on, training with two swords.
A TRAINING SYSTEM TO PRACTICE
MIND CONTROL & RELAXTION
Haedong Kumdo is based on concentration, technique
and angles, so when you train with the Sword, you develop
discipline, reduce stress and enhance mind
control.
A TRAINING SYSTEM
OF SELF-DEFENCE WHICH INCREASES SELF-ESTEEM
Haedong Kumdo is made up of real Sword stabbing
and cutting techniques as well as competition formats,
abdominal breathing and meditation. Thus the
practitioner learns to practical self defense techniques
which could be done empty handed, thereby increasing confidence
and self esteem.
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